Is sitting bad for you? If you spend most of your day parked on your bum, it turns out you…
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Gut Health 101: Why Your Microbiome Matters
Gut health 101: The latest research on the human microbiome — the trillions of bacteria that live on and in…
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Healthy Eating Habits Simplified
Not sure how to develop healthy eating habits? There’s a lot of conflicting nutrition advice out there. Here’s the lowdown…
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7 Natural Remedies to Grow in Your Yard
With a little know-how, you can have a pharmacopeia growing just outside your door. Here are some easy all natural…
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Growing Fruit Trees in the Edible Landscape
Curious about edible landscaping? Start with some super-productive fruit trees! Growing fruit trees is easy and lets you incorporate food…
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Hi, I'm Susannah, a garden geek, energy nerd, and fan of healthy food and natural remedies. Need some simple, practical solutions for living healthier and greener? You've come to the right place! More about me and my green projects