Did you know eating a little chocolate every day may benefit your health! If you’ve been denying yourself chocolate in your…
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Vegetarian Chili Recipe ~ A Delicious Meatless Meal
Cold winter nights call for warming, filling dinners like this delicious vegetarian chili. Save money and do your health and the planet…
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Is Sitting Bad for You? Avoiding Sitting Disease
Is sitting bad for you? If you spend most of your day parked on your bum, it turns out you…
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Gut Health 101: Why Your Microbiome Matters
Gut health 101: The latest research on the human microbiome — the trillions of bacteria that live on and in…
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What’s in Your Beauty Products? How to Reduce Chemical Exposure
Products we use every day contain scores of unregulated industrial chemicals harmful to your health, and not enough people are aware of…
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Healthy Eating Habits Simplified
Not sure how to develop healthy eating habits? There’s a lot of conflicting nutrition advice out there. Here’s the lowdown…
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7 Natural Remedies to Grow in Your Yard
With a little know-how, you can have a pharmacopeia growing just outside your door. Here are some easy all natural…
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Growing Fruit Trees in the Edible Landscape
Curious about edible landscaping? Start with some super-productive fruit trees! Growing fruit trees is easy and lets you incorporate food…
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How to Choose the Best CSA for You
So what is a CSA, anyway? CSA stands for Community-Supported Agriculture, a system where members of a farm buy a…
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Hi, I'm Susannah, a garden geek, energy nerd, and fan of healthy food and natural remedies. Need some simple, practical solutions for living healthier and greener? You've come to the right place! More about me and my green projects