Healthy Food & Easy Recipes Archives - Page 6 of 6

7 Magnificent Magnesium Benefits (& Foods High in Magnesium

Magnesium benefits hundreds of bodily processes, affecting everything from nerve and muscle function to sleep. Magnesium deficiency can mess with…
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Anti Inflammatory Smoothie with Foraged Superfood Ingredients

This anti inflammatory smoothie recipe features an underappreciated “superfood” that’s commonly mistaken for a weed. Green smoothie pros, put down your avocados and spinach….
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The Best EASY Homemade Chocolates

No time for a huge cookie-baking production this year? Impress friends with these incredibly simple (and reasonably healthy) 3-ingredient homemade chocolates, the…
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Vegetarian Chili Recipe ~ A Delicious Meatless Meal

Cold winter nights call for warming, filling dinners like this delicious vegetarian chili. Save money and do your health and the planet…
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Gut Health 101: Why Your Microbiome Matters

Gut health 101: The latest research on the human microbiome — the trillions of bacteria that live on and in…
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Incredible Healthy Spaghetti Squash Recipes You Need to Try

Are you already a fan of spaghetti squash? Whether you’re new to this yummy fall veggie or know it well,…
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Healthy Eating Habits Simplified

Not sure how to develop healthy eating habits? There’s a lot of conflicting nutrition advice out there. Here’s the lowdown…
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Why to Start Your Own Seeds

For once, out here in Minnesota, I am happy — rather than peeved — that the calendar says it’s the…
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Healthy Food for Kids Hacked!

Healthy food for kids HACKED! Food can be fast, but still healthy and nourishing. Check out these quick and easy…
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Baked Kale Chips Recipe ~ Easy, Healthy & YUM!

Baked kale chips might become your new favorite snack! Not on the kale bandwagon yet? This incredibly simple, surprisingly delicious…
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