Health & Natural Remedies Archives

How to Freeze Spinach {2 Best Ways for Freezing Spinach}

Can you freeze spinach? You certainly can! Freezing spinach is a snap, one of the easiest beginner food preservation projects….
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Wondering what to do with this year’s harvest of black chokeberries? Also known as aronia, these antioxidant-rich berries take a…
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Do you like herbal tea? You can expand your options for delicious herbal teas with easily foraged (and medicinal) wild…
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Looking for something to help keep you hydrated? This delicious and easy mint water recipe is a snap to make,…
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You’ve probably heard that elderberries are a much-loved herbal remedy used by people around the world to fortify their immune…
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Have you heard that there are medicinal benefits of catnip — or is it catmint? — and wondered whether that…
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In pursuit of a good night’s sleep? Try unwinding with some banana peel tea, rich in compounds that support restful…
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Pine syrup is a tasty cocktail ingredient or home remedy for coughs made from foraged pine needles. Here’s what to…
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A favorite herb among herbalists, soothing and tasty lemon balm is a top choice for encouraging relaxation and better sleep….
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Did you know you can make tea from the abundant ginkgo leaves growing near you? Ginkgo biloba tea is easy…
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While many of us are familiar with herbs we can grow in a medicinal herb garden or forage for medicinal…
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Looking for the best herbalism books to reference when you need an herbal remedy? While an internet search can yield…
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