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Forage & Grow Food & Remedies

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Healthy Food & Easy Recipes

Find inspiration for healthy, real food recipes and tutorials for making your own staples from scratch.

HEALTHY RECIPES

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The BEST Easy Healthy Smoothie Recipes!
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Vegan White Bean Soup Recipe ~ A Hearty Meatless Meal
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Baked Kale Chips Recipe ~ Easy, Healthy & YUM!
Roasted Chickpeas Recipe ~ Delicious & Healthy!
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3-Ingredient Apple Pear Fruit Leather Recipe
50 + delicious zucchini recipes! Great ideas for your surplus zucchini from top bloggers. Click to read more or pin to save for later.
50+ Delicious & Healthy Zucchini Recipes
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Easy & Delicious Rhubarb Crisp Recipe (Vegan & GF Options)
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Best Healthy Overnight Oats Recipe ~ with Elderberry!
Insanely easy & healthy dinner! This unbelievably easy but VERY tasty meal involves almost no cooking. Perfect for hot summer nights or when you just don't feel like cooking! Click to read more or pin to save for later. | Quick & healthy meals | healthy recipes | summer recipes |
Easy Healthy Pasta Recipe with Tomatoes, Basil & Feta
40+ root to stalk eating ideas so you can stretch that food budget even further and send less food to the landfill! So much of what we throw away is not only edible, but super-nutritious and tasty! Check out these surprising uses for peels, seeds, stems, and more! | frugal | waste less | eco-friendly kitchen |
40+ Root to Stem Recipes to Cut Food Waste
75 mouth-watering healthy pumpkin recipes from around the blogosphere. Pumpkin is a delicious and nutritious ingredient that adds nutrient-filled veggies to your baked goods, soups, and mains. Click t​o read more or pint to save for later!
75+ Healthy Pumpkin Recipes to Celebrate Fall
Healthy Kale Recipes! If you're not already a fan of super-healthy kale, these recipes might convert you! #healthyrecipes #kalerecipes #nutrition
25+ Healthy Kale Recipes to Make You Crave Kale

TUTORIALS

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How to Make Vinegar from Scratch {Homemade Vinegar 2 Ways}
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How to Make Sun Tea with Herbs From Your Garden
Homemade yogurt is surprisingly simple and will save you big on yogurt. This streamlined method for homemade yogurt takes me 10 minutes per week and saves us over $1000 per year on organic yogurt! No special equipment or skills needed. #yogurt #homemadeyogurt #howtomakeyogurt #makeyourown #traditionalcooking #realfoodd #homefermenting #probiotic
How to Make Yogurt ~ Easy & Money-Saving!
Dehydrating food is easy, economical, and lets you enjoy the bounties of your summer garden all year round! Never tried dehydrating food before? Here’s what you need to know to get started. #dehydratingfood #foodpreservation #greenlivingtips #dehydratefood #dryingfood #preparedness #prepper #camping #hiking #snacks #dehydrator
Dehydrating Food 101 ~ Preservation for Novices
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Preserving Herbs ~ 12 Ways to Preserve Herbs for Winter Use
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How to Cook Spaghetti Squash in the Oven

NUTRITION TO KNOW

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20+ Top Superfoods to Eat More of in 2023
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Is Granola Good For You? The Surprising Truth
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How Much Sugar Per Day is OK & How Much is Too Much?
What are pepitas? Pepitas (aka pumpkin seeds) are nutritional powerhouses, full of immune-boosting minerals like magnesium and zinc. Plus, unlike so many "superfoods" they're super-affordable! Here's how and why to incorporate them into your diet often! #pumpkinseed #pepitas #healthyfood #nutrition #superfoods
What are Pepitas (& What to Do With Them)
Vegan protein sources are much easier to find than you might think! You'll have no problem meeting your daily protein requirements with these vegetarian and vegan protein sources #vegan #nutrition #vegetarian #veganprotein #protein #healthyfood #legumes #nuts #seeds #plantbased #lowcarbondiet
Best Vegan Protein Sources for Plant-Based Eating
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What to Stock in Your Healthy Kitchen So You’re Always Prepared 

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Hi, I'm Susannah, a garden geek, energy nerd, and fan of healthy food and natural remedies. Need some simple, practical solutions for living healthier and greener? You've come to the right place! More about me and my green projects here.

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